Mix together in bowl #1 and set aside: 4 cups diced apples 1 cup SucanatCream together in bowl # ...
Original Recipes
Mix together: 1 1/4 c. Summers Sprouted Spelt Flour 1 egg 1/3 c. chicken or veggie ...
Cream together: 4 tbsp. melted butter 1/4 c. kefir cheese 1/2 c. maple syrup or ...
Requires a large stock pot/pan with a rack and a casserole pan (round ...
Whisk together: 2 c. Summers Sprouted Spelt Flour 1/3 c. Sucanat or maple sugar (add a little ...
Cream together: 1/2 cup light olive oil or melted butter 1/2 cup honey or sucanat 2 ...
Mix together: 1/2 cup Sucanat or maple ...
Cream together and let sit until sugar is dissolved: 1/2 c. soft butter (or grapeseed oil) 3 ...
In the flour compartment, mix: 1 c. Summers Sprouted Spelt Flour 3/4 c. quinoa ...
Whisk together or mix in the back of a pasta machine: 1 ...
Mix together: 1 1/2 cup Summers Sprouted Cream of Spelt Cereal 1/2 to 1 c. kefir milk or ...
Combine and mix well: 1 c. Summers Sprouted Spelt Flour (also try with sp. wheat) 1/2 c. plain ...
To make a dozen 3" pancakes, Mix together a little oil One tsp. to 1 tbsp.....it really doesn't ...
Blend together in a blender: 3 lg. eggs 3-4 Tbsp. Sucanat 1/2 c. yogurtAdd ...
Separate 2 eggs and beat whites stiff.Mix in a separate bowl: 1/2 c. Summers Organic Sprouted Spelt ...
Whisk together: 3 c. Summers Sprouted ...
For Filling: Combine any of the following making 6-8 cups and ...
Prepare one ‘Pudding Pie Crust’ in a 9-10” deep-dish pie pan.
1st Layer Cream ...
Cream together: 12 oz. (1 1/2 c.) kefir ...
Boil, peel, and mash (retaining 1/2 water): 1 small to medium sweet potatoMix 1/2 c. mashed potato and ...
Cream together until light and fluffy: 4 Tbsp. butter (1/2 of a stick) 3 Tbsp. ...
Blend until evenly ground: 1 c. pecan pieces Mix with the following until even: 1 ...
Place into a bowl and whip dry for a minute or two to 'coat' flour ...
Whip together to mix and lighten: 2 c. Summers Sprouted Spelt Flour 1 1/2 tsp. onion or garlic ...
Recipe Tips
Here are some tips and tricks based on our personal experiences and musings from baking with sprouted flours to help better guide you on your baking adventures.
Recipe Database
Explore our recipe database, which is a collection of recipes from our original database, and a few new ones! We have several recipes for biscuits, muffins, pastas, cookies, cakes, breads, pies…even a section on sourdough! The original recipes are a compilation of many years of baking with sprouted flours, and are tested in the kitchens of our founder and her clients.
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