Summer Sprouted Flour

“Make the jump to Sprouted Flour”

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fast – cooking light pasta

Whisk together or mix in the back of a pasta machine:
          1 1/3 c. tapioca flour
          2/3 c. Summers Sprouted Spelt Flour 
          2 Tbsp. quinoa flour       2 Tbsp. potato flour 
 Beat together and drizzle into machine or stir into flour:
          2 lg. eggs        2 Tbsp. cold water 
          2 Tbsp. olive or grapeseed oil          
 Dough should be slightly dry and crumbly.
 In a pasta machine, switch to exuding mode. Cook or dry.
 To cook, put the pasta in boiling hot water and cook for ONE minute
          for al dente and TWO minutes for a softer pasta.

 For hand-made pasta, knead the flour mix for a few minutes, then shape
          into a block, cover with a damp cloth or paper towel and let it stand
          for 5-10 minutes. Slice off a 1/4 slab and roll out on lightly floured
          board until it is the thickness you want. Cut with a shape knife and
          lift off board to hang and dry or to cook fresh.

Fast-Cooking Light Pasta

  • 1 1/3 c tapioca flour
  • 2/3 c Summers Sprouted Spelt Flour 
  • 2 tbsp quinoa flour
  • 2 tbsp potato flour
  • 2 large eggs
  • 2 tbsp cold water
  • 2 tbsp olive or grapeseed oil
  1. Whisk together or mix in the back of a pasta machine:  1 1/3 c. tapioca flour, 2/3 c. Summers Sprouted Spelt Flour, 2 Tbsp. quinoa flour, 2 Tbsp. potato flour 

  2. Beat together and drizzle into machine or stir into flour: 2 lg. eggs, 2 Tbsp. cold water, 2 Tbsp. olive or grapeseed oil          

  3. Dough should be slightly dry and crumbly.

  4. In a pasta machine, switch to exuding mode. Cook or dry.

  5. To cook, put the pasta in boiling hot water and cook for ONE minute for al dente and TWO minutes for a softer pasta.

  6. For hand-made pasta, knead the flour mix for a few minutes, then shape into a block, cover with a damp cloth or paper towel and let it stand  for 5-10 minutes. Slice off a 1/4 slab and roll out on lightly floured  board until it is the thickness you want. Cut with a shape knife and lift off board to hang and dry or to cook fresh.

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