This tortilla recipe works out as well as our original tortilla recipe – both yield nice, thin, soft tortillas, that are great for tacos, burritos, quesadillas, or anything you like to put in a tortilla. Our original tortilla recipe uses tapioca starch, along with the sprouted flour, which adds a dimension of flakiness to the tortilla, so it’s really a matter of personal preference. Tapioca starch is also gluten free, which means, if you are looking to reduce gluten, our original tortilla recipe will be the best bet. I used sprouted hard red wheat, but you can use spelt, or a ½ and ½ combination of the two sprouted flours.
Original Recipes
Sprouted rye flour is great to use in a brownie recipe, as it has a powerhouse of nutrients, and naturally low in ...
Cream together:
1/2 c. soft butter
1/4 c. molasses
1 egg
Add and mix until ...
In 1 1/3 c. warm water (110 degrees) mix: 1/3 c. ...
Add all ingredients to bread pan in order given: 1-3/4 ...
Follow the Stored-Heat Batter Bread Recipe. Once the dough has been kneaded and before putting it ...
Machine settings--white for lighter crust--wheat for darker crust.Dump everything into the machine in this ...
Whip together until fully incorporated: 6 Tbsp. dry milk 1 1/4 c. water 1/4 c. ...
Tablespoons active dry yeast Pinch sucanant or malted barley syrup 1 cup warm water 3/4 cup ...
Whisk together: 1 1/3 ...
Make 1/3 recipe of Shortbread Crust and press it into a 8 x 8 pan. In a double boiler, whip until ...
Make 4 thin Sprouted Flour Tortillas, substituting 1 Tbsp. maple ...
Bring to a boil: 1/2 c. milk, water or kefir ...
Bring to a boil: 1/2 c. milk, water or kefir ...
In a large bowl, mix together: 1/2 c. sourdough starter 1 c. milk 1 ...
Make a batch of sprouted sourdough batter.Remove and store 1-2 c. of starter.To remaining batter (about 1 quart), ...
To make your own original sourdough starter, follow the directions below. Be aware that people with milk ...
Whip together until smooth: 1 c. plain kefir cheese 1/3 c. maple syrup 2 Tbsp. ...
Mix together: 1 c. kefir cheese or cream cheese 1 c. sour cream 1/3 to 1/2 c. ...
Whisk together: 1 c. sour ...
Heat in a small pan: 1/4 c. maple syrupAdd in and mix well: 2 Tbsp. sour cream (or yogurt)Simmer ...
In a saucepan, slowly melt: 1 stick butterQuickly whip in and mix thoroughly: 1/2 c. ...
In a large bowl, whisk together until even: 8 ...
Cream together: 1 c. mashed cooked sweet potatoes or winter squash 1/4 c. soft ...
Recipe Tips
Here are some tips and tricks based on our personal experiences and musings from baking with sprouted flours to help better guide you on your baking adventures.
Recipe Database
Explore our recipe database, which is a collection of recipes from our original database, and a few new ones! We have several recipes for biscuits, muffins, pastas, cookies, cakes, breads, pies…even a section on sourdough! The original recipes are a compilation of many years of baking with sprouted flours, and are tested in the kitchens of our founder and her clients.
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