In a 10″ fry pan (with an oven-proof handle) melt together:
1/4 cup butter
1/3 cup honey
Stir over medium heat until mixture is bubbly & thick.
Turn off heat and arrange in the syrup in the pan:
5-6 pineapple slices or rings
In a bowl, whip together:
2 eggs
1/4 cup pineapple juice
Add in and mix well:
1/2 cup sucanat
1 cup Summers Sprouted Spelt Flour
1 tsp. baking powder
Gently spread spoonfuls of batter over the pineapple.
Bake at 350 degrees for 20+ minutes or until a knife comes out clean.
Place on a rack to cool for 10 minutes then invert onto a serving plate.
Great warm or cold!
Pineapple Upside-down Cake
Ingredients
- 1/4 c butter
- 1/3 c honey
- 5-6 pineapple slices or rings
- 2 eggs
- 1/4 c pineapple juice
- 1/2 c Sucanat
- 1 c Summers Sprouted Spelt Flour
- 1 tsp baking powder
Instructions
- In a 10" fry pan (with an oven-proof handle) melt together: 1/4 cup butter, 1/3 cup honey
- Stir over medium heat until mixture is bubbly & thick.
- Turn off heat and arrange in the syrup in the pan: 5-6 pineapple slices or rings
- In a bowl, whip together: 2 eggs, 1/4 cup pineapple juice
- Add in and mix well: 1/2 cup sucanat, 1 cup Summers Sprouted Spelt Flour, 1 tsp. baking powder
- Gently spread spoonfuls of batter over the pineapple.
- Bake at 350 degrees for 20+ minutes or until a knife comes out clean.
- Place on a rack to cool for 10 minutes then invert onto a serving plate. Great warm or cold!
