Preheat oven to 350 degrees.
Rub butter over bottom and sides of 8 x8 pan.
Peel, slice, and cover bottom with:
4-5 apples, peaches, or pears
Sprinkle fruit evenly with:
1/3-1/2 c. Sucanat or maple syrup sprinkles
Bake fruit for 10 minutes while preparing the batter.
Cream together:
1/3 c. each butter and honey
Whip in:
1 egg 1 c. water
1/4 c. kefir cheese (or cream cheese)
1 tsp. vanilla
Continue whipping and add:
1 1/4 c. Summers Sprouted Spelt Flour
1/4 c. tapioca flour 1 tsp. baking powder
Pour batter over cooked fruit and spread evenly.
Bake at 350 degrees for 30-35 minutes or until toothpick
comes out clean.
Pandowdy – Apple, Peach, or Pear
Ingredients
- 4-5 apples, peaches, or pears
- 1/3 to 1/2 c Sucanat or maple syrup sprinkles
- 1/3 c butter
- 1/3 c honey
- 1 egg
- 1 c water
- 1/4 c kefir cheese or cream cheese
- 1 tsp vanilla
- 1 1/4 c Summers sprouted spelt flour
- 1/4 c tapioca flour
- 1 tsp baking powder
Instructions
- Preheat oven to 350 degrees.
- Rub butter over bottom and sides of 8 x8 pan.
- Peel, slice, and cover bottom with: 4-5 apples, peaches, or pears
- Sprinkle fruit evenly with: 1/3-1/2 c. Sucanat or maple syrup sprinkles
- Bake fruit for 10 minutes while preparing the batter.
- Cream together: 1/3 c. each butter and honey
- Whip in: 1 egg, 1 c. water, 1/4 c. kefir cheese (or cream cheese), 1 tsp. vanilla
- Continue whipping and add: 1 1/4 c. Summers Sprouted Spelt Flour, 1/4 c. tapioca flour, 1 tsp. baking powder
- Pour batter over cooked fruit and spread evenly.
- Bake at 350 degrees for 30-35 minutes or until toothpick comes out clean.

