Make a batch of sprouted sourdough batter.
Remove and store 1-2 c. of starter.
To remaining batter (about 1 quart), add and beat thoroughly:
1 egg
2 Tbsp. oil
2 Tbsp. Sucanat or Rapadura
1/4 c. yogurt (or milk or other diluted dairy)
In a small bowl, mix together until even:
1 tsp. salt (optional)
1 tsp. baking soda
(add 1/4 c. sprouted flour if needed, if batter is too thin)
Sprinkle over batter and gently fold into mix.
Batter will rise and foam. Let this occur for 5 minutes.
Pour tablespoonfuls of batter into a hot pan or griddle, making
silver-dollar size pancakes.
Makes 25-30 pancakes.
Sourdough Pancakes or Waffles
- 1 egg
- 2 tbsp oil
- 2 tbsp Sucanat or Rapadura
- 1/4 c yogurt (or milk or other diluted dairy)
- 1 tsp salt (optional)
- 1 tsp baking soda
Make a batch of sprouted sourdough batter. Remove and store 1-2 c. of starter.
To remaining batter (about 1 quart), add and beat thoroughly: 1 egg, 2 Tbsp. oil, 2 Tbsp. Sucanat or Rapadura, 1/4 c. yogurt (or milk or other diluted dairy)
In a small bowl, mix together until even: 1 tsp. salt (optional), 1 tsp. baking soda, (add 1/4 c. sprouted flour if needed, if batter is too thin)
Sprinkle over batter and gently fold into mix.
Batter will rise and foam. Let this occur for 5 minutes.
Pour tablespoonfuls of batter into a hot pan or griddle, making silver-dollar size pancakes. Makes 25-30 pancakes.

