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Summer Sprouted Flour

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Date Pudding

In a small saucepan, simmer for 5 minutes:

  • 1 3/4 c. chopped, pitted dates
  • 2 c. water

Remove from heat and stir in:

  • 1 1/2 tsp. baking powder

Let foamy mix stand for 20 minutes.

Meanwhile, in a separate bowl cream together:

  • 4 Tbsp. soft butter (1/2 stick)
  • 1/3-1/2 c. Sucanat

Then whip into butter mix until light and fluffy: 3 eggs

Lightly mix in:

  • 2 c. Summers Sprouted Spelt Flour
  • 1/2 tsp. each baking powder and ginger
  • 1/4 tsp. salt (opt.)

Pour in cooled date mixture and lightly mix.

Pour batter into 8 x 8 greased and floured pan.

The pudding pan needs to be placed in another pan with hot water to sort of ‘steam’. Place the pudding pan inside a larger pan and pour boiling hot water into the larger pan so it comes halfway up the side of the pudding pan.

Bake at 375 for 35-40 minutes or until knife comes out clean. Cool pudding on rack, out of water pan. Serve warm or cold.

Date Pudding

Serve with Heavenly Sauce

  • 1 3/4 cup chopped, pitted dates
  • 2 cups water
  • 1 1/2 tsp baking powder
  • 4 tbsp soft butter (1/2 stick)
  • 1/3-1/2 cup Sucanat
  • 3 eggs
  • 2 cups Summers Sprouted Spelt Flour
  • 1/2 tsp  baking powder
  • 1/2 tsp ginger   
  • 1/4 tsp  1/4 tsp. salt (optional)

  1. In a small saucepan, simmer for 5 minutes: 1 3/4 c. chopped, pitted dates and 2 c. water 

  2. Remove from heat and stir in 1 1/2 tsp. baking powder. Let foamy mix stand for 20 minutes.   

  3. In separate bowl, cream together 4 Tbsp. soft butter (1/2 stick) and 1/3-1/2 c. Sucanat. Then whip 3 eggs into butter mix until light and fluffy.

  4. Lightly mix in 2 c. Summers Sprouted Spelt Flour, 1/2 tsp. each baking powder and ginger, and 1/4 tsp. salt (opt.)

  5. Pour in cooled date mixture and lightly mix.

  6. Pour batter into 8 x 8 greased and floured pan.

  7. The pudding pan needs to be placed in another pan with hot water to sort of 'steam'. Place the pudding pan inside a larger pan and pour boiling hot water into the larger pan so it comes halfway up the side of the pudding pan.

  8. Bake at 375 for 35-40 minutes or until knife comes out clean. 

  9. Cool pudding on rack, out of water pan. Serve warm or cold.

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date pudding | dates | summer sprouted spelt flour
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