raw apple muffin

Mix together in bowl #1 and set aside:
          4 cups diced apples
          1 cup Sucanat
Cream together in bowl # 2:
          1/2 cup light olive oil or melted butter
          2 beaten eggs
          1 tsp. vanilla extract
In bowl #3, mix well:
          2 cups Summers Organic Sprouted Spelt Flour
          2 tsp. baking powder
          2 tsp. cinnamon
          1 tsp. salt
Mix the egg mix (bowl #2) into the apple mix (bowl #1).
Sprinkle the flour mix (bowl #3) over this combination and stir well.

Quickly stir in:
          1 cup chopped pecans or walnuts
          1 cup raisins
Spoon into muffin tins and bake for 25 minutes at 325 degrees,
           or until a toothpick or knife comes out clean.
Serve warm with kefir cheese or cool.

Raw Apple Muffin

4 c diced apples
1 c Sucanat
1/2 c light olive oil or melted butter
2 beaten eggs
1 tsp vanilla extract
2 c Summers Organic Sprouted Spelt Flour
2 tsp baking powder
2 tsp cinnamon
1 tsp salt
1 c chopped pecans or walnuts
1 c raisins

Mix together in bowl #1 and set aside: 4 cups diced apples, 1 cup Sucanat
Cream together in bowl # 2: 1/2 cup light olive oil or melted butter, 2 beaten eggs, 1 tsp. vanilla extract
In bowl #3, mix well: 2 cups Summers Organic Sprouted Spelt Flour, 2 tsp. baking powder, 2 tsp. cinnamon, 1 tsp. salt
Mix the egg mix (bowl #2) into the apple mix (bowl #1).
Sprinkle the flour mix (bowl #3) over this combination and stir well.
Quickly stir in: 1 cup chopped pecans or walnuts, 1 cup raisins
Spoon into muffin tins and bake for 25 minutes at 325 degrees, or until a toothpick or knife comes out clean.
Serve warm with kefir cheese or cool.

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Muffins | Original Recipes

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apple | muffin | pecans | Summers Sprouted Spelt flour | walnuts

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