Summer Sprouted Flour

“Make the jump to Sprouted Flour”

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fast – cooking light pasta

Whisk together or mix in the back of a pasta machine:
          1 1/3 c. tapioca flour
          2/3 c. Summers Sprouted Spelt Flour 
          2 Tbsp. quinoa flour       2 Tbsp. potato flour 
 Beat together and drizzle into machine or stir into flour:
          2 lg. eggs        2 Tbsp. cold water 
          2 Tbsp. olive or grapeseed oil          
 Dough should be slightly dry and crumbly.
 In a pasta machine, switch to exuding mode. Cook or dry.
 To cook, put the pasta in boiling hot water and cook for ONE minute
          for al dente and TWO minutes for a softer pasta.

 For hand-made pasta, knead the flour mix for a few minutes, then shape
          into a block, cover with a damp cloth or paper towel and let it stand
          for 5-10 minutes. Slice off a 1/4 slab and roll out on lightly floured
          board until it is the thickness you want. Cut with a shape knife and
          lift off board to hang and dry or to cook fresh.

Fast-Cooking Light Pasta

Ingredients
  

  • 1 1/3 c tapioca flour
  • 2/3 c Summers Sprouted Spelt Flour 
  • 2 tbsp quinoa flour
  • 2 tbsp potato flour
  • 2 large eggs
  • 2 tbsp cold water
  • 2 tbsp olive or grapeseed oil

Instructions
 

  • Whisk together or mix in the back of a pasta machine:  1 1/3 c. tapioca flour, 2/3 c. Summers Sprouted Spelt Flour, 2 Tbsp. quinoa flour, 2 Tbsp. potato flour 
  • Beat together and drizzle into machine or stir into flour: 2 lg. eggs, 2 Tbsp. cold water, 2 Tbsp. olive or grapeseed oil          
  • Dough should be slightly dry and crumbly.
  • In a pasta machine, switch to exuding mode. Cook or dry.
  • To cook, put the pasta in boiling hot water and cook for ONE minute for al dente and TWO minutes for a softer pasta.
  • For hand-made pasta, knead the flour mix for a few minutes, then shape into a block, cover with a damp cloth or paper towel and let it stand  for 5-10 minutes. Slice off a 1/4 slab and roll out on lightly floured  board until it is the thickness you want. Cut with a shape knife and lift off board to hang and dry or to cook fresh.
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