crepes

Separate 2 eggs and beat whites stiff.
Mix in a separate bowl:
          1/2 c.  Summers Organic Sprouted Spelt Flour
          1-2 tsp. Sucanat or maple sugar
Add in and mix:
          7/8 c. thinned yogurt (1/2 water)
          1/2 tsp. melted butter
          egg yolks
Fold egg whites into batter.
Pour a 1/4 c. batter into a hot pan and ‘swirl’ batter around until crepe
          is thin and evenly dispersed. Turn down heat. Cook until first side is
          light brown; flip; cook second side.
Stuff – jam, cream cheese, meat – & roll, pour on syrup
          or use nothing!

Crepes

1/2 c Summers Organic Sprouted Spelt Flour
1 – 2 tsp Sucanat or maple sugar
7/8 c thinned yogurt (1/2 water)
1/2 tsp melted butter
2 eggs, separated

Separate 2 eggs and beat whites stiff.
Mix in a separate bowl: 1/2 c. Summers Organic Sprouted Spelt Flour, 1-2 tsp. Sucanat or maple sugar
Add in and mix: 7/8 c. thinned yogurt (1/2 water), 1/2 tsp. melted butter , egg yolks
Fold egg whites into batter.
Pour a 1/4 c. batter into a hot pan and 'swirl' batter around until crepe is thin and evenly dispersed. Turn down heat. Cook until first side is light brown; flip; cook second side.
Stuff – jam, cream cheese, meat – & roll, pour on syrup or use nothing!

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Crepes | Original Recipes

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crepes | Summers Sprouted Spelt flour

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